First Time Booking?

Your first appointment for Athletic Therapy will consist of a 60-minute integrative assessment. This will include a comprehensive evaluation of your injury, a thorough medical history review, and a postural assessment aimed at identifying the root causes of your issue.

We will also discuss your expectations and goals for therapy during the appointment and create a customized treatment plan that aligns with your objectives. It's worth noting that most, if not all, of your sessions will incorporate some form of strengthening or exercise. I suggest dressing appropriately for your comfort and ease of movement.

After booking, please complete your intake form and sign the consent form prior to arriving for your appointment. Please wear comfortable, active clothing that can easily expose your injury site.

Athletic Therapy: Enhancing Performance and Recovery

Athletic therapy is a specialized field dedicated to optimizing athletic performance, preventing injuries, and expediting the rehabilitation process. Athletic therapists, possess a deep understanding of musculoskeletal anatomy and biomechanics. Through tailored exercise programs, manual therapies, and cutting-edge techniques, athletic therapists aid athletes in recovering from injuries, improving their strength and flexibility, and achieving peak performance levels. Whether you're an elite athlete or a weekend warrior, athletic therapy offers a strategic approach to injury prevention and recovery, ensuring you can push your limits while maintaining your body's health. Discover the benefits of athletic therapy and unlock your athletic potential today.

Sports Massage Therapy: Revitalize and Recover

Sports massage therapy is a specialized form of bodywork designed to enhance athletic performance, aid recovery, and address specific muscular issues. Skilled sports massage therapists utilize a combination of techniques, such as deep tissue manipulation, stretching, and myofascial release, to target muscle groups commonly used during sports activities. This therapeutic approach focuses on improving circulation, reducing muscle tension, and promoting flexibility. Whether you're a professional athlete or a fitness enthusiast, sports massage therapy can help prevent injuries, speed up recovery, and optimize your physical performance. Elevate your athletic journey by harnessing the healing benefits of sports massage and nurturing your body's resilience.